Understanding Website Backups
Overview
A backup is a copy of your website or hosting data that can be used to recover from a problem.
Backups are one of the most important parts of managing a website. Websites can be affected by accidental deletions, software updates, security incidents, configuration mistakes, hardware problems, or other unexpected issues.
Having a backup gives you a way to return to an earlier working state instead of rebuilding everything from scratch.
However, backups are only useful if they exist, are recent enough, and contain the information you actually need.
What Does a Website Backup Contain?
A website is usually made up of several different components.
Depending on your backup system, a backup may contain some or all of the following:
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Website files
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WordPress files
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Uploaded images and other media
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Databases
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Configuration files
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Email data
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Domain or DNS configuration
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Other hosting account information
Not every backup contains everything.
For example, a backup of your website files does not automatically contain your WordPress database.
Likewise, a database backup does not contain your website's images, themes, plugins, or other files.
WordPress Backups
WordPress websites typically depend on both files and a database.
A useful WordPress backup therefore generally needs to account for both:
WordPress Files
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WordPress Database
The files contain things such as:
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WordPress itself
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Plugins
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Themes
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Uploaded media
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Configuration files
The database contains things such as:
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Posts
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Pages
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Users
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Settings
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Comments
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Plugin information
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Other website content
A complete WordPress restoration may require both parts.
Why Backups Matter
There are many situations where a backup can save significant time and effort.
For example:
Accidental Changes
You accidentally delete or modify an important file.
Failed Updates
A WordPress, plugin, theme, or other software update causes the website to stop working.
Security Problems
Your website becomes compromised and needs to be returned to a known-good state.
Website Migration
Something goes wrong while moving a website between servers or hosting accounts.
Configuration Mistakes
A DNS, PHP, .htaccess, plugin, or other configuration change causes unexpected problems.
Hardware or Service Problems
Unexpected infrastructure issues can sometimes affect hosted data.
Backups Are Not the Same as Website Security
A backup is a recovery tool, not a replacement for security.
You should still:
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Keep WordPress updated.
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Keep plugins and themes updated.
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Use strong passwords.
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Protect administrator accounts.
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Use HTTPS.
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Remove software you no longer need.
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Monitor for suspicious activity.
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Keep your hosting account secure.
A backup can help recover from a security problem, but it doesn't prevent that problem from happening.
How Often Should a Website Be Backed Up?
The appropriate backup frequency depends on how often your website changes.
A website that rarely changes may not need the same backup frequency as an online store or frequently updated website.
For example:
| Website Type | Backup Consideration |
|---|---|
| Personal website | Regular periodic backups |
| Small business website | Regular backups, especially before major changes |
| Blog | More frequent backups if publishing regularly |
| WordPress site | Regular files and database backups |
| Online store | Frequent backups because orders and customer data change regularly |
| Frequently updated application | Backup frequency should match how quickly data changes |
The important principle is simple:
The more frequently your website changes, the more frequently you should consider backing it up.
What Is a Backup Point?
A backup point is a copy of your website or data from a particular point in time.
For example:
Monday — Backup
Tuesday — Backup
Wednesday — Backup
Thursday — Website problem
If the website broke on Thursday, a Wednesday backup might provide a useful recovery point.
The more backup points you have, the more options you may have when something goes wrong.
Recent Backups Are Usually More Useful
A recent backup generally contains more of your latest website data.
However, the newest backup isn't always the correct backup.
If a website was compromised on Tuesday and backups continued afterward, a Wednesday backup could contain the compromised files.
In that situation, an older backup from before the compromise may be safer.
When choosing a backup, consider both:
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How recent it is.
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Whether it was created before the problem occurred.
Backups and Recent Website Data
Restoring a backup can replace newer information.
For example, imagine your website looks like this:
Monday — Backup created
Tuesday — New blog posts added
Wednesday — Customer information added
Thursday — Website breaks
Restoring Monday's backup could remove the changes made on Tuesday and Wednesday.
This is particularly important for websites that handle:
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Orders
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Customer accounts
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Form submissions
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Bookings
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Comments
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Memberships
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Frequently updated content
Before restoring an older backup, consider what information has changed since that backup was created.
Hosting Backups
Have Freedom Hosting may provide backup and restoration options depending on your hosting plan and account configuration.
The exact backup system, available restore points, retention period, and restoration options can vary.
If backup or restoration tools are available through your hosting account, review what they contain and how far back they allow you to recover.
Don't assume that every hosting plan has identical backup capabilities.
Your Own Backups
For important websites, maintaining your own additional backups can provide another layer of protection.
This can be especially useful if you maintain important:
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Business information
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Customer data
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Website content
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Media
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Databases
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Configuration files
An additional backup should ideally be kept somewhere separate from the website itself.
If your only copy of a backup is stored on the same system as your website, a serious account or infrastructure problem could potentially affect both.
Before Making Major Changes
Create or verify a backup before making significant changes such as:
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Updating WordPress
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Updating major plugins
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Changing themes
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Migrating a website
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Changing databases
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Changing PHP versions
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Modifying
.htaccess -
Making major DNS changes
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Installing unfamiliar software
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Performing large-scale website changes
This gives you a recovery point if the change doesn't go as expected.
Backup Retention
Backup systems generally keep backups for a specific period of time.
For example, a system might retain several recent backup points while automatically removing older ones.
Retention policies can vary.
Don't assume that a backup from several months ago will still be available unless your backup system specifically provides that retention period.
If an older backup is particularly important, consider keeping a separate copy.
Backups and Email
Website backups and email backups are not necessarily the same thing.
If you use your hosting account for email, determine whether your backup system includes:
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Mailboxes
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Email messages
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Email attachments
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Email account settings
Do not assume that restoring your website automatically restores your email.
If email is important to your business, make sure you understand how it is protected and retained.
Backups and DNS
DNS configuration is also separate from your website files.
Your DNS may contain records for:
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Your website
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Email
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Subdomains
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Verification services
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Third-party applications
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Other services
DNS is commonly managed through:
cPanel → Domains → Zone Editor
However, if your domain's DNS is managed somewhere else, such as your domain registrar or another DNS provider, those records may not be included in your hosting backup.
How to Know if a Backup Is Good
A backup isn't particularly useful if it cannot actually restore your website.
When possible, you should know:
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What the backup contains.
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When it was created.
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Where it is stored.
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How long it is retained.
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How it can be restored.
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Whether it contains both files and databases when needed.
For critical websites, periodically verifying that backups can actually be restored is a good practice.
Common Backup Mistakes
"I Thought My Website Was Automatically Backed Up"
Don't assume.
Backup availability depends on your hosting service, plan, configuration, and backup system.
Verify what is actually being backed up.
"I Have a Backup, So I'm Covered"
Not necessarily.
A backup might:
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Be too old.
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Be incomplete.
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Be corrupted.
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Not contain your database.
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Not contain your email.
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Have been created after the problem occurred.
Understanding what your backup contains is just as important as having one.
"I Keep My Backup in the Website Folder"
This provides limited protection.
If the website or hosting account is compromised, an attacker or destructive process may potentially affect the backup as well.
Whenever possible, maintain an independent copy.
"I Only Need Backups Before Updates"
Updates are only one possible source of problems.
Websites can also be affected by:
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Accidental deletions
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Configuration changes
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Security incidents
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Hosting problems
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Database errors
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Failed migrations
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Human error
Regular backups provide broader protection.
A Simple Backup Strategy
For most website owners, a sensible approach is:
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Know whether your hosting account provides backups.
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Understand what those backups contain.
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Know how far back you can recover.
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Keep backups appropriate to how frequently your website changes.
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Create or verify a backup before major changes.
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Keep an additional copy of important website data when practical.
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Periodically verify that your backups are usable.
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Know how to request or perform a restoration.
Need Help?
If you're unsure whether your hosting account is backed up, what a particular backup contains, or how restoration works, contact Have Freedom Hosting Support.
When asking about backups, provide:
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Your domain.
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What you're trying to protect or recover.
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Approximately when the desired backup would have been created.
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Whether you're dealing with website files, a database, email, or the entire hosting account.
Do not send passwords or authentication codes in a support ticket.
Understanding your backup options before something goes wrong can make recovery considerably easier when you actually need it.